April 24, 2019 Beth Greene

Being tired is nothing compared to being jet lagged. You feel like you’re walking through a haze, even though it’s 2pm in the afternoon. But the same time, when you lay your head on the pillow at night, you just can’t fall asleep. Your body is confused and you’re paying the price. Jet lag is one of the unfortunate realities of travel. Though it’s difficult to avoid completely, you can do a lot to speed up your recovery. With these tips, you can recover from jet lag in as little as just one day, rather than living in up to…